Experience

I have worked with a broad range of issues, which I set out below

 

  • Managing depression and lack of motivation

  • Managing anxiety and panic

  • Unhappy relationships

  • Family troubles and conflict

  • Identifying and understanding emotions

  • Struggling to cope / feeling overwhelmed

  • Self-criticism and judgmental tendencies

  • Perfectionism

  • Healing from traumatic and abusive experiences

 

  • Pleasing and feeling responsible for others

  • Menopause

  • Retirement

  • Coping with a medical diagnosis

  • Bereavement and help to grieve

  • Attending boarding school

  • Leaving university and starting work

  • Overcoming dissatisfaction at work / under-achievement

  • Money worries